Max asked: I need to do some cardio to burn some fat but the thing is, here in Wisconisn its below zero rite now and theres snow and ice on the roads and sidewalks. So running and riding my bike is out of the question. I need something i can do indoors untill i get my bike trainer. So far ive just been running up and down my stairs, but that gets boring fast and is a little dangerous. Any ideas?Kansieo.com … [Read more...]

twistedscorpio87 asked: http://www.nashbar.com/profile.cfm?category=123&subcategory=1087&brand=&sku=16868&storetype=&estoreid=&pagename=Shop%20by%20Subcat%3A%20Trainers%20and%20Rollers My boyfriend is an avid biker, though he does it for fun, not competitively. Living in Central New York with all the snow puts a damper on his winter riding though, and I was thinking of getting him a set of rollers for Christmas. I know that he likes rollers more than the other kind of trainers, but I don't know … [Read more...]