I need to do some cardio to burn some fat but the thing is, here in Wisconisn its below zero rite now and theres snow and ice on the roads and sidewalks. So running and riding my bike is out of the question. I need something i can do indoors untill i get my bike trainer. So far ive just been running up and down my stairs, but that gets boring fast and is a little dangerous. Any ideas?
CycleOps bike trainers have made a name for themselves as being a very high quality bike trainer from a company that knows a little thing or two about training. This is the same company that … [Read More...]
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Jumping jacks! Jump rope! Trampoline!