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	<title>Comments for Bike Trainer Reviews</title>
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		<title>Comment on Kurt Kinetic Bike Trainer Buying Guide by Admin</title>
		<link>http://biketrainerreviews.com/kurt-kinetic-bike-trainer-buying-guide/comment-page-1/#comment-972</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Sun, 19 Feb 2012 16:28:44 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=388#comment-972</guid>
		<description>@Presto - Yes....you just need to make sure your rear wheel uses the typical skewer type setup for an axle.  It&#039;s how the trainers lock onto the bike.</description>
		<content:encoded><![CDATA[<p>@Presto &#8211; Yes&#8230;.you just need to make sure your rear wheel uses the typical skewer type setup for an axle.  It&#8217;s how the trainers lock onto the bike.</p>
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		<title>Comment on Do I Need a Special Tire for a Bike Trainer by David</title>
		<link>http://biketrainerreviews.com/do-i-need-a-special-tire-for-a-bike-trainer/comment-page-1/#comment-971</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 17 Feb 2012 22:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=880#comment-971</guid>
		<description>Why not try putting the tape on the cylinder for the trainer rather then the wheel</description>
		<content:encoded><![CDATA[<p>Why not try putting the tape on the cylinder for the trainer rather then the wheel</p>
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		<title>Comment on CycleOps Fluid 2 Indoor Bike Trainer Review by Tony D.</title>
		<link>http://biketrainerreviews.com/cycleops-fluid-2-bike-trainer-review/comment-page-1/#comment-967</link>
		<dc:creator>Tony D.</dc:creator>
		<pubDate>Sat, 28 Jan 2012 16:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=47#comment-967</guid>
		<description>Not sure if anyone who didn&#039;t get a response still looks here, but I thought I&#039;d give it a shot.

@Scott:  No, the Fluid 2 does not come with a computer.  However, if you have a wireless bike computer (the Cateye Strada is relatively cheap), you can mount the sensor to your rear tire, which will give you speed and distance.

@Nick:  Though you won&#039;t be able to replicate the full-out effort of a 10% grade, 5 mile hill climb, you can still get an excellent workout in a short period of time.  Instead of focusing on consistent power output, I&#039;d recommend interval training (both aerobic and anaerobic), which will increase your capacity for sustained efforts.  I do various intervals 3-4 times per week in the off-season (when I can&#039;t get out and ride) and being a novice (only been riding 2 years) I can definitely say it&#039;s made a difference every time I get back on the road.

@Anka/Josh:  I haven&#039;t tried the other two, but I&#039;ve used the Fluid 2 for over a year, and the quality is exceptional. No complaints, and well worth the cost. I&#039;ve watched football, movies, and listened to music, without having to blast the sound.  It&#039;s &quot;loud&quot; only when you&#039;re at top-sprint levels.  For those times (anaerobic intervals) I&#039;d recommend a set of wireless headphones, but even then it&#039;s not exactly necessary.

@Paul:  From what others tell me, and from what I&#039;ve seen from my own use, there&#039;s two main reasons for the tire wearing down.  One: heat build-up on the roller - but when you ride in 115° weather in the summer, you&#039;re gonna get that anywhere.  Two: unclean roller/tire.  I used to use a second bike, but it wasn&#039;t the same layout as my main bike, so I wasn&#039;t getting as good training out of it.  If you&#039;re going to use your primary bike, make sure to clean any/all road debris from the rear tire prior to mounting.  Also, check the trainer roller once in a while to make sure it doesn&#039;t have any dirt/rubber build-up/gouges/etc.  I have Michelin Pro Optimum tires - not exactly cheap - and didn&#039;t notice any significant extra wear. But the Optimums use a heavier rear-tire compound to resist wear, so that might&#039;ve helped.

As for extra stress/wear on components, I find that hard to believe.  The skewer itself, maybe, but you can buy a cheap, strong steel skewer for $15 instead of using your nice outdoor skewer.  The rest of the bike is going to be exposed to the same vertical, lateral, and torsional forces you&#039;d normally have on a good ride. Just remember that when standing/pushing hard, you have to pull on the handles to counteract your pedal force. Otherwise the trainer in that case will be the one holding the bike upright against your hard pedal strokes.  And believe me, my bike might not be high-end, but it&#039;s a solid middle-ground $3k+ bike that I cherish dearly, so if I thought there was a chance for serious damage, I wouldn&#039;t do it.

Hope this helps.  Keep rollin&#039;.</description>
		<content:encoded><![CDATA[<p>Not sure if anyone who didn&#8217;t get a response still looks here, but I thought I&#8217;d give it a shot.</p>
<p>@Scott:  No, the Fluid 2 does not come with a computer.  However, if you have a wireless bike computer (the Cateye Strada is relatively cheap), you can mount the sensor to your rear tire, which will give you speed and distance.</p>
<p>@Nick:  Though you won&#8217;t be able to replicate the full-out effort of a 10% grade, 5 mile hill climb, you can still get an excellent workout in a short period of time.  Instead of focusing on consistent power output, I&#8217;d recommend interval training (both aerobic and anaerobic), which will increase your capacity for sustained efforts.  I do various intervals 3-4 times per week in the off-season (when I can&#8217;t get out and ride) and being a novice (only been riding 2 years) I can definitely say it&#8217;s made a difference every time I get back on the road.</p>
<p>@Anka/Josh:  I haven&#8217;t tried the other two, but I&#8217;ve used the Fluid 2 for over a year, and the quality is exceptional. No complaints, and well worth the cost. I&#8217;ve watched football, movies, and listened to music, without having to blast the sound.  It&#8217;s &#8220;loud&#8221; only when you&#8217;re at top-sprint levels.  For those times (anaerobic intervals) I&#8217;d recommend a set of wireless headphones, but even then it&#8217;s not exactly necessary.</p>
<p>@Paul:  From what others tell me, and from what I&#8217;ve seen from my own use, there&#8217;s two main reasons for the tire wearing down.  One: heat build-up on the roller &#8211; but when you ride in 115° weather in the summer, you&#8217;re gonna get that anywhere.  Two: unclean roller/tire.  I used to use a second bike, but it wasn&#8217;t the same layout as my main bike, so I wasn&#8217;t getting as good training out of it.  If you&#8217;re going to use your primary bike, make sure to clean any/all road debris from the rear tire prior to mounting.  Also, check the trainer roller once in a while to make sure it doesn&#8217;t have any dirt/rubber build-up/gouges/etc.  I have Michelin Pro Optimum tires &#8211; not exactly cheap &#8211; and didn&#8217;t notice any significant extra wear. But the Optimums use a heavier rear-tire compound to resist wear, so that might&#8217;ve helped.</p>
<p>As for extra stress/wear on components, I find that hard to believe.  The skewer itself, maybe, but you can buy a cheap, strong steel skewer for $15 instead of using your nice outdoor skewer.  The rest of the bike is going to be exposed to the same vertical, lateral, and torsional forces you&#8217;d normally have on a good ride. Just remember that when standing/pushing hard, you have to pull on the handles to counteract your pedal force. Otherwise the trainer in that case will be the one holding the bike upright against your hard pedal strokes.  And believe me, my bike might not be high-end, but it&#8217;s a solid middle-ground $3k+ bike that I cherish dearly, so if I thought there was a chance for serious damage, I wouldn&#8217;t do it.</p>
<p>Hope this helps.  Keep rollin&#8217;.</p>
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		<title>Comment on Kurt Kinetic Bike Trainer Buying Guide by Presto</title>
		<link>http://biketrainerreviews.com/kurt-kinetic-bike-trainer-buying-guide/comment-page-1/#comment-957</link>
		<dc:creator>Presto</dc:creator>
		<pubDate>Fri, 16 Dec 2011 22:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=388#comment-957</guid>
		<description>I&#039;m thinking about buying a bike trainer.  The kinetic by Kurt road machine sounds nice.  Do bike trainers fit different size tires?</description>
		<content:encoded><![CDATA[<p>I&#8217;m thinking about buying a bike trainer.  The kinetic by Kurt road machine sounds nice.  Do bike trainers fit different size tires?</p>
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		<title>Comment on Kurt Kinetic Bike Trainer Buying Guide by Amit</title>
		<link>http://biketrainerreviews.com/kurt-kinetic-bike-trainer-buying-guide/comment-page-1/#comment-954</link>
		<dc:creator>Amit</dc:creator>
		<pubDate>Tue, 06 Dec 2011 02:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=388#comment-954</guid>
		<description>I am going into surgery for an ACL replacement and would like to be able to ride a bike when I am in recovery... both for therapy and fitness reasons. I will not be as able to put my foot down for stabilization if I lose my balance, that in mind, which trainer would you recommend? Thanks!</description>
		<content:encoded><![CDATA[<p>I am going into surgery for an ACL replacement and would like to be able to ride a bike when I am in recovery&#8230; both for therapy and fitness reasons. I will not be as able to put my foot down for stabilization if I lose my balance, that in mind, which trainer would you recommend? Thanks!</p>
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		<title>Comment on The Benefits of an Indoor Cycling Trainer by Admin</title>
		<link>http://biketrainerreviews.com/the-benefits-of-an-indoor-cycling-trainer/comment-page-1/#comment-952</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Mon, 28 Nov 2011 13:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=305#comment-952</guid>
		<description>Hey Deb..thanks for the question.  Bike trainers are very easy to use and quite difficult to fall off so whomever told you that is misinformed unless they were talking about rollers.  Rollers are a type of trainer that very closely simulates real world riding but they are incredibly EASY to fall while learning to use.  The stand type trainers like the Kurt Kinetic or Cyclops are VERY easy to use and almost impossible to fall off.  Hope that helps.</description>
		<content:encoded><![CDATA[<p>Hey Deb..thanks for the question.  Bike trainers are very easy to use and quite difficult to fall off so whomever told you that is misinformed unless they were talking about rollers.  Rollers are a type of trainer that very closely simulates real world riding but they are incredibly EASY to fall while learning to use.  The stand type trainers like the Kurt Kinetic or Cyclops are VERY easy to use and almost impossible to fall off.  Hope that helps.</p>
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		<title>Comment on The Benefits of an Indoor Cycling Trainer by DC</title>
		<link>http://biketrainerreviews.com/the-benefits-of-an-indoor-cycling-trainer/comment-page-1/#comment-949</link>
		<dc:creator>DC</dc:creator>
		<pubDate>Fri, 25 Nov 2011 22:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=305#comment-949</guid>
		<description>Useful article, thanks.  Are bicycle trainers difficult to use?  I was told that it&#039;s easy to fall off while training or, at the very least, a difficult piece of equipment to get used to.  Can you advise?  Thanks.</description>
		<content:encoded><![CDATA[<p>Useful article, thanks.  Are bicycle trainers difficult to use?  I was told that it&#8217;s easy to fall off while training or, at the very least, a difficult piece of equipment to get used to.  Can you advise?  Thanks.</p>
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		<title>Comment on The Benefits of an Indoor Cycling Trainer by Admin</title>
		<link>http://biketrainerreviews.com/the-benefits-of-an-indoor-cycling-trainer/comment-page-1/#comment-943</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Sun, 13 Nov 2011 10:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=305#comment-943</guid>
		<description>Cecelia...first congrats for wanting to improve and taking charge of doing it.  As for your question I personally think that no question a bike trainer can help you with all of those issues.  The trainer will give you a great workout and tone and strengthen your leg muscles and be able to improve your riding.  A stationary trainer is the best to start out on in my opinion, because it stabilizes you and allows you to practice out of the saddle riding without fear of falling.  Something like the&lt;a href=&quot;http://biketrainerreviews.com/kurt-kinetic-rock-and-roll-trainer-review/&quot; rel=&quot;nofollow&quot;&gt; Kurt Rock and Roll trainer&lt;/a&gt; would give a more natural feel while still keeping you stable.  Some might recommend a set of rollers as this most closely simulates real world riding, and they do, however new riders struggle with rollers and you WILL fall...a  lot.  This doesn&#039;t do much for your confidence while you are trying to learn in my opinion....so to answer your question .....YES and I would recommend the &lt;a href=&quot;http://biketrainerreviews.com/kurt-kinetic-rock-and-roll-trainer-review/&quot; rel=&quot;nofollow&quot;&gt;Kurt Rock and Roll trainer&lt;/a&gt;.  It&#039;s a great trainer from a great company.  Good luck on your quest.</description>
		<content:encoded><![CDATA[<p>Cecelia&#8230;first congrats for wanting to improve and taking charge of doing it.  As for your question I personally think that no question a bike trainer can help you with all of those issues.  The trainer will give you a great workout and tone and strengthen your leg muscles and be able to improve your riding.  A stationary trainer is the best to start out on in my opinion, because it stabilizes you and allows you to practice out of the saddle riding without fear of falling.  Something like the<a href="http://biketrainerreviews.com/kurt-kinetic-rock-and-roll-trainer-review/" rel="nofollow"> Kurt Rock and Roll trainer</a> would give a more natural feel while still keeping you stable.  Some might recommend a set of rollers as this most closely simulates real world riding, and they do, however new riders struggle with rollers and you WILL fall&#8230;a  lot.  This doesn&#8217;t do much for your confidence while you are trying to learn in my opinion&#8230;.so to answer your question &#8230;..YES and I would recommend the <a href="http://biketrainerreviews.com/kurt-kinetic-rock-and-roll-trainer-review/" rel="nofollow">Kurt Rock and Roll trainer</a>.  It&#8217;s a great trainer from a great company.  Good luck on your quest.</p>
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		<title>Comment on The Benefits of an Indoor Cycling Trainer by Cecelia Lightner</title>
		<link>http://biketrainerreviews.com/the-benefits-of-an-indoor-cycling-trainer/comment-page-1/#comment-942</link>
		<dc:creator>Cecelia Lightner</dc:creator>
		<pubDate>Sun, 13 Nov 2011 04:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=305#comment-942</guid>
		<description>I am searching for a tool that will enable me to develop better-than-average biking skills that would also be an effective form of exercise to maintain good health as well as transform puny calf muscles into great looking legs.  I consider myself a novice who never became confident and skillful enough to stand in the saddle or climb hills efficiently despite the fact that I live in a very hilly region.  Can a trainer actually help me overcome these deficits?  Thank you in advance for your feedback.</description>
		<content:encoded><![CDATA[<p>I am searching for a tool that will enable me to develop better-than-average biking skills that would also be an effective form of exercise to maintain good health as well as transform puny calf muscles into great looking legs.  I consider myself a novice who never became confident and skillful enough to stand in the saddle or climb hills efficiently despite the fact that I live in a very hilly region.  Can a trainer actually help me overcome these deficits?  Thank you in advance for your feedback.</p>
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		<title>Comment on Kurt Kinetic Bike Trainer Buying Guide by BDubNW</title>
		<link>http://biketrainerreviews.com/kurt-kinetic-bike-trainer-buying-guide/comment-page-1/#comment-938</link>
		<dc:creator>BDubNW</dc:creator>
		<pubDate>Sun, 30 Oct 2011 18:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://biketrainerreviews.com/?p=388#comment-938</guid>
		<description>Hi All  - Just bought the KK rock and roll after considering the purchase options for a year. Living in the NW means there is an extended indoor riding season of poor weather. I have about 20 miles on it and it has been great. The smooth power curve of the resistance unit provides for a smooth roadlike feel. I really like the lateral sway of the unit that force you to pay attention to your balance and technique as you ride. Also there is a modest amount of vertical &#039;bounce&#039; provided by the trainer which provides a bit more forgiving feel in the saddle which I expect will improve ride comfort during long winter trainer rides vs. a standard stationary trainer. Thanks for the unbiased review articles leading me to this purchase.</description>
		<content:encoded><![CDATA[<p>Hi All  &#8211; Just bought the KK rock and roll after considering the purchase options for a year. Living in the NW means there is an extended indoor riding season of poor weather. I have about 20 miles on it and it has been great. The smooth power curve of the resistance unit provides for a smooth roadlike feel. I really like the lateral sway of the unit that force you to pay attention to your balance and technique as you ride. Also there is a modest amount of vertical &#8216;bounce&#8217; provided by the trainer which provides a bit more forgiving feel in the saddle which I expect will improve ride comfort during long winter trainer rides vs. a standard stationary trainer. Thanks for the unbiased review articles leading me to this purchase.</p>
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